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There are plenty of reasons to go for a run. You can improve your cardiovascular health, strengthen your bones and even lose a few pounds. But does time spent on the treadmill work out your brain too? New lab research suggests running may create new brain cells.
Dr. Holly Phillips joined WCBS-TV in January 2007 as medical reporter. Prior to that, she was a frequent contributor and medical expert for media outlets including NBC News, ABC News, CNN, MSNBC, CNBC and Fox News. More
Award-winning broadcast journalist Dr. Max Gomez rejoined WCBS-TV as a medical reporter in June 2007. An eight-time Emmy winner, Dr. Max serves on the national board of directors for the American Heart Association. More
Fitness Expert Stephanie Oakes demonstrates some easy excercises to help you get fit and stay healthy. Tune in every Thursday morning for new Shape It Up! reports.
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Here's where you can get more information about the stories you've seen and heard about on CBS 2 HD News. More
Get important facts on HIV/AIDS, child abduction, depression, mentoring, osteoporosis, breast cancer, colorectal cancer, menopause and heart disease.
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